Chris MitchellJun 7, 2020Regaining CapacitySo on a personal note, I did a headstand this Friday, for the first time in a decade. It was easy and effortless, and I could have...
Chris MitchellJan 19, 2020How the Feldenkrais Method helps with injury-prevention in athletes and “movers.”(Or, why “fast twitch and slow twitch” might not mean what you think they do.) I work with a lot of people who have strain injuries of...